Practice your ability to focus your mind.
A Guided Meditation for Creating Your Dreams
“The more you lose yourself in something bigger than yourself, the more energy you will have.” Vincent Peale
Exhale confusion and anxiety, inhale clarity and peace.
Guided Meditative Exercise for open & relaxed posture. For actors, singers, and all other standers.
Guided Journaling to find your Ideal Life–Once you have a vision of what you want, you will spend your time much better than you have been.
To stay in control of your life, you need order. These affirmations will help you know how to think, what to do, and when to do it.
Daily chores and rituals can become a gateway to connectedness, fulfillment and enhanced peace. Seriously. Grab a broom and press play.